{"id":256,"date":"2016-03-02T13:34:39","date_gmt":"2016-03-02T13:34:39","guid":{"rendered":"http:\/\/www.briansutton.uk\/?p=256"},"modified":"2016-03-02T13:37:36","modified_gmt":"2016-03-02T13:37:36","slug":"glen-fruin-march-1st-2016","status":"publish","type":"post","link":"https:\/\/www.briansutton.uk\/?p=256","title":{"rendered":"Glen Fruin March 1st 2016!"},"content":{"rendered":"<p>There are some interesting climbs around and near Glasgow. The Crow Road between Lennoxtown and Fintry (both directions), the Tak Ma Doon between Kilsyth and Carron Bridge, and a new one to me, Glen Fruin Road (the narrow one) from Faslane to Glen Fruin itself. Here it is! Those red parts are between 10% and 13%, only just about feasible on my 46\/18 69&#8243; single speed gear. I was standing on the pedals for the complete climb, about a mile. <iframe style=\"width:100%;height:600px;\" src=\"http:\/\/veloviewer.com\/segments\/3184053\/embed2\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are some interesting climbs around and near Glasgow. The Crow Road between Lennoxtown and Fintry (both directions), the Tak Ma Doon between Kilsyth and Carron Bridge, and a new one to me, Glen Fruin Road (the narrow one) from Faslane to Glen Fruin itself. Here it is! Those red parts are between 10% and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paDNTg-48","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts\/256"}],"collection":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256"}],"version-history":[{"count":4,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":261,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions\/261"}],"wp:attachment":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}