{"id":316,"date":"2017-02-05T16:10:40","date_gmt":"2017-02-05T16:10:40","guid":{"rendered":"http:\/\/www.briansutton.uk\/?p=316"},"modified":"2017-02-05T16:10:40","modified_gmt":"2017-02-05T16:10:40","slug":"the-tacx-concept-of-virtual-speed","status":"publish","type":"post","link":"https:\/\/www.briansutton.uk\/?p=316","title":{"rendered":"The tacx concept of &#8220;Virtual speed&#8221;"},"content":{"rendered":"<div id=\"js_ruu\" class=\"_5pbx userContent\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<div id=\"id_58974a7e287fb9f70753751\" class=\"text_exposed_root text_exposed\">\n<p>I have another interesting quirk to discuss with you relating to my Tacx Flow turbo, or indeed any other Tacx turbo that has a relatively low maximum slope simulation capability (i.e. other than the Neo, i-Genius or Bushido) such as the Flow at 6% max or the Vortex at 7% max. This is from the Tacx support pages <a href=\"http:\/\/forum.tacx.com\/viewtopic.php?f=213&amp;t=25258:\">http:\/\/forum.tacx.com\/viewtopic.php?f=213&amp;t=25258:<\/a><\/p>\n<p>&#8220;When a trainer cannot apply enough resistance, the measured speed does not comply with your exercise (training prog<span class=\"text_exposed_show\">ram) anymore.<br \/>\nTo solve this the speed is calculated (Virtual Speed) based on the power you are producing and the exercise data (current slope).<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>&#8220;e.g. You are riding an exercise which consists of a single 10 % slope on a trainer which can only apply enough resistance to simulate a 7 % slope.<\/p>\n<p>&#8220;Using measured speed you will finish the exercise much sooner compared to actually riding the same 10 % slope in real life, because the trainer cannot apply enough resistance causing you to go faster resulting in the exercise costing you less effort.<\/p>\n<p>&#8220;Using virtual speed your exercise will be much closer to actually riding the same 10 % slope in real life, because it calculates how fast you would be going on a 10 % slope based on the effort (power) you are producing on the trainer<\/p>\n<p>&#8220;Keep in mind speed shown in TCA is also NOT the raw speed from the trainer. It&#8217;s always calculated with the same virtual speed calculations but not flagged as virtual speed cause it&#8217;s less than 10% deviation from the RAW speed of the trainer.<\/p>\n<p>&#8220;Measured speed from a sensor is treated as raw speed.&#8221;<\/p>\n<p>So if you use a speed\/cadence sensor with your turbo bike, you will get raw speed recorded, allegedly. I have certainly noticed downhill speeds being greater then I would have thought, and uphill speeds possibly slower (but then that may be my issue!)<\/p>\n<p>On the retailer Wiggle&#8217;s site I see it asserted that apparently Zwift have partnered with Strava to allow virtual rides to count towards Challenges if you use such a sensor (as I am only riding turbo at the moment, I have zero distance and elevation in Strava Challenges for January, and probably December too). My personal targets are as normal. See:<\/p>\n<p><a href=\"http:\/\/guides.wiggle.co.uk\/zwift-indoor-cycling-guide\" target=\"_blank\" rel=\"nofollow noopener\">http:\/\/guides.wiggle.co.uk\/zwift-indoor-cycling-guide<\/a><\/p>\n<p>Never mind the potholes on a real road; on a turbo, it&#8217;s a minefield out there!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"_3x-2\">\n<div data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div class=\"mtm\">\n<div id=\"u_jsonp_11_2\" class=\"_6m2 _1zpr clearfix _dcs _4_w4 _6m4 _5cwb\" data-ft=\"{&quot;tn&quot;:&quot;H&quot;}\">\n<div class=\"clearfix _2r3x\">\n<div class=\"_42ef\">\n<div class=\"_3ekx _29_4\">\n<div class=\"_6m3 _--6\">\n<div class=\"mbs _6m6 _2cnj _5s6c\"><a href=\"https:\/\/l.facebook.com\/l.php?u=http%3A%2F%2Fforum.tacx.com%2Fviewtopic.php%3Ff%3D213%26t%3D25258&amp;h=ATMpqUPcre6POLOdDizFnhsyycix-f6xhucsaVTOqcWqwTvBCTT_1ZM84FtOAb54UpTyIr-tswzew1TJicCsC-g3xVntdOQ-bZ-UkJjA3cxZk3fOiG4tCnbiQHE6OuJOXVxgAQRnfaqA&amp;enc=AZMuIIFGMZKCgTXofK9ABU4G04anEy-Sm_fT1T5uuZ4lRCuaS4T6pOGj7o_YT4ActH89w42KKBBuJm5OeWoJgawRSKXjBMXrc7cxvlPZcdG71XxzP241XiP7kZVcubfY31LRJDHlACqvsp-iwnWPHB66gMcxOhMS78YBWCciTWG7i9S4eHE9NJowQdkfGclKCw4&amp;s=1\" target=\"_blank\" rel=\"nofollow noopener\">Virtual Speed in Tacx Cycling app &#8211; forum.tacx.com<\/a><\/div>\n<div class=\"_59tj _2iau\">\n<div>\n<div class=\"_6lz _6mb ellipsis\">FORUM.TACX.COM<\/div>\n<div class=\"_5tc6\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I have another interesting quirk to discuss with you relating to my Tacx Flow turbo, or indeed any other Tacx turbo that has a relatively low maximum slope simulation capability (i.e. other than the Neo, i-Genius or Bushido) such as the Flow at 6% max or the Vortex at 7% max. This is from the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paDNTg-56","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts\/316"}],"collection":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=316"}],"version-history":[{"count":1,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts\/316\/revisions"}],"predecessor-version":[{"id":317,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts\/316\/revisions\/317"}],"wp:attachment":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}