{"id":60,"date":"2015-02-14T19:06:38","date_gmt":"2015-02-14T19:06:38","guid":{"rendered":"http:\/\/www.briansutton.uk\/?p=60"},"modified":"2015-02-14T19:15:09","modified_gmt":"2015-02-14T19:15:09","slug":"todays-bike-ride-with-gavin","status":"publish","type":"post","link":"https:\/\/www.briansutton.uk\/?p=60","title":{"rendered":"Today&#8217;s bike ride with Gavin"},"content":{"rendered":"<p><figure id=\"attachment_63\" aria-describedby=\"caption-attachment-63\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i2.wp.com\/www.briansutton.uk\/wp-content\/uploads\/2015\/02\/image9.jpg\"><img data-attachment-id=\"63\" data-permalink=\"https:\/\/www.briansutton.uk\/?attachment_id=63\" data-orig-file=\"https:\/\/i2.wp.com\/www.briansutton.uk\/wp-content\/uploads\/2015\/02\/image9.jpg?fit=1536%2C2048&amp;ssl=1\" data-orig-size=\"1536,2048\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Strava analysis Sat Feb14th\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/www.briansutton.uk\/wp-content\/uploads\/2015\/02\/image9.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/www.briansutton.uk\/wp-content\/uploads\/2015\/02\/image9.jpg?fit=580%2C773&amp;ssl=1\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/www.briansutton.uk\/wp-content\/uploads\/2015\/02\/image9-768x1024.jpg?resize=580%2C773\" alt=\"Strava analysis Sat Feb14th\" width=\"580\" height=\"773\" class=\"size-large wp-image-63\" srcset=\"https:\/\/i2.wp.com\/www.briansutton.uk\/wp-content\/uploads\/2015\/02\/image9.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i2.wp.com\/www.briansutton.uk\/wp-content\/uploads\/2015\/02\/image9.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i2.wp.com\/www.briansutton.uk\/wp-content\/uploads\/2015\/02\/image9.jpg?w=1536&amp;ssl=1 1536w, https:\/\/i2.wp.com\/www.briansutton.uk\/wp-content\/uploads\/2015\/02\/image9.jpg?w=1160&amp;ssl=1 1160w\" sizes=\"(max-width: 580px) 100vw, 580px\" data-recalc-dims=\"1\" \/><\/a><figcaption id=\"caption-attachment-63\" class=\"wp-caption-text\">Strava analysis Sat Feb14th<\/figcaption><\/figure><div class=\"pageview\">\n\t\n  <iframe src=\"https:\/\/www.strava.com\/activities\/254835212\" frameborder=\"0\" style=\"\" scrolling=\"no\" height=\"400px\" width=\"100%\">Get a better browser!<\/iframe>\n<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paDNTg-Y","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts\/60"}],"collection":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=60"}],"version-history":[{"count":3,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts\/60\/revisions"}],"predecessor-version":[{"id":64,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=\/wp\/v2\/posts\/60\/revisions\/64"}],"wp:attachment":[{"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=60"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=60"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.briansutton.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=60"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}